pumpkin yogurt parfait

Pinch of salt Parfait. E-cookbook of 20 Mediterranean diet recipes. Hmmm...I'm not sure what might have caused that, in my experience, Greek yogurt, coupled with pumpkin puree produce a creamy thick consistency. 2 teaspoons pumpkin pie spice. It’s divine. Nothing fancy, but I loved yogurt parfaits. Also be sure to check your spam/promotions folder if you don't immediately see the email. Tools and Equipment You'll Need Recipe Ingredients and Notes. Looks so yummy! Pumpkin Pie Yogurt Parfaits are healthy, delicious desserts made with pumpkin puree, maple syrup, greek yogurt, and gingersnap cookies. I like to use plain greek yogurt in my yogurt parfaits, it keeps the sugar content down and also allows you to build flavors into it instead of tasting the strong flavor from the yogurt itself. These pumpkin yogurt parfaits are also a healthier alternative to pumpkin pie, because they taste just like pumpkin pie filling, but are under 200 calories per serving and are sweetened only with a touch of honey! Most people add granola to their recipe just because they want a change in texture and nuts give you that change plus they have less sugar then granola! You can make this pumpkin parfait one night in advance. Serve the parfait in a glass, alternating between pumpkin, yogurt, and … To pull in those warm and cozy autumn flavors, we add a good bit of cinnamon and a pinch of nutmeg with molasses (or date syrup) and a bit of brown sugar to sweeten. I think this guy was the 2nd recipe I created. https://www.destinationdelish.com/pumpkin-pie-greek-yogurt-parfaits And in the fall, when those pumpkin pie cravings hit, I switch my parfait game over to this simple pumpkin parfait. Rolled oats, pumpkin seeds, flax seeds, and there’s a touch of cinnamon in this product. Mix together. Pumpkin Spice Brownie Yogurt Parfait Fall Food Friday 2019 Playlist! Mix 1 cup of the yogurt with the next three ingredients. In a small bowl, mix the pumpkin puree with the maple syrup and cinnamon. Transfer the pumpkin-yogurt mixture to small (3-oz) serving goblets or small mason jars. https://www.itsyummi.com/easy-pumpkin-yogurt-parfait-recipe Spoon about 1/4 cup of the pumpkin yogurt into 2 tall glasses. Pumpkin puree: Canned or homemade.Sweet potato puree will also work, it’ll just be a bit sweeter. Garnish with … To a medium bowl add yogurt, pumpkin puree, honey and pumpkin spice seasoning. ★☆ What a great way to start the day, so tasty and healthy! YES! Cheers! Carefully layer about 1/4 cup of the plain yogurt into each glass over the pumpkin yogurt, and top with about a tablespoon of diced toasted pecans or walnuts. Kind of. Add almond, walnuts and pecans to a food processor. This information will not be used for any purpose other than enabling you to post a comment. If using bananas, peel then chop into bite-sized pieces. Are you ready to follow the World's #1 Diet? And you can make it a bit in advance (more on this later.). optional: garnish with pomegranate arils, fresh cranberry or dried fig, Keywords: yogurt parfait, breakfast parfait, how to make a yogurt parfait, pumpkin pie, healthy pumpkin pie, healthy breakfast recipes, greek yogurt, holiday recipes, healthy holiday recipes, thanksgiving, holiday brunch recipes, fall recipes, fall breakfast, healthy yogurt parfait, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. 1. After all, we still want to enjoy a bit of a treat! Place the pumpkin puree, Greek yogurt and the remaining ingredients, except the chocolate chips and nuts, in a large mixing bowl. But what’s the fun in that… and that kinda takes away the idea of making a “parfait” right?! Parfaits are so versatile you can eat them for breakfast, or you can have them as an afternoon snack when you’re in a slump. A parfait is originally a french dessert with layers of ice cream or custard, fruit, or other elements. 1 (29 ounce) can pumpkin puree. You can put this pumpkin parfait together in 5 minutes or so. Save my name, email, and website in this browser for the next time I comment. It was easy, quick and all the ingredients were there. Discover (and save!) Garnish with pomegranate, cranberry or dried fig. I also added some fresh cranberries for the brave of heart if you like that sour punch and dried figs, because figs make everything better. Take one 4 ounce jar at a time and spoon 1/4 cup pumpkin yoghurt, then 1/4 cup pure pumpkin, … Mix again to combine. ★☆ You'll love this easy Greek yogurt pumpkin parfait! 1/2 cup water. Let's get to the quick step-by-step for this parfait recipe. *This post first appeared on The Mediterranean Dish in November 2015 and has been recently updated with new information for readers' benefit. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. If you Or adjust the spices if you want more cinnamon or nutmeg.) And check your spam folder in case you cannot find our email! (This recipe for Pumpkin Quinoa Parfaits … It is time once again for The Secret Recipe Club reveal! Mix the yogurt and pumpkin in a food processor. Blend until roughly chopped. I'll have to try the ice cream idea! Nothing screams fall more to me than pomegranates. Cover and refrigerate for 30 minutes or overnight. This Pumpkin Quinoa Parfait is packed with protein in the form of homemade pumpkin pie Greek yogurt and cinnamon quinoa. Required fields are marked *, Rate this recipe Enjoy! And if you like, prepare it ahead for dessert or as part of brunch. Thank you. Not only are they beautiful to look at and add a fresh pop of color but they are a sweet tangy juicy seed that pops in your mouth as you eat it. For todays Pumpkin Pie flavor I mixed plain yogurt with pumpkin puree. Your email address will not be published. Then add the pumpkin yogurt. My husband is diabetic so I replace the sugar with stevia and my husband can eat it guilt free. Thanks for subscribing! Be sure to check your email and confirm your subscription. This post may include affiliate links. When you join our e-mail list, you will get for FREE: Now go check your email to confirm your subscription and to download your. Hi! And once you have your ingredients lined up, it literally takes 5 minutes to put together! Instead of the sugar, I used Pomegranate Molasses and also offered it as something to pour over the top. When ready to serve, stir the parfait and top with a drizzle of molasses (or date syrup), chocolate chips and hazelnuts or walnut hearts. 1/2 cup toasted chopped pecans. Cover and refrigerate for 30 minutes or overnight. Add 3/4 cup pumpkin spice yogurt to a parfait jar top with half of the granola mixture. Thanks so much for sharing. Pumpkin Butter. Irresistible! Wonderful, Beth! Pumpkin Pie Yogurt Parfaits. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). 2. ayer granola, yoghurt, and pumpkin –or stir all together. I REALLY have been in the Starbucks Pumpkin spice kind of mood. This pumpkin granola yogurt parfait is an ideal breakfast. I could eat this yogurt plain. Divide the pumpkin parfait among small serving goblets or mason jars. How to make healthy pumpkin pie parfaits. Using a hand electric mixer or a whisk, mix together until you reach a smooth consistency. In a large bowl, mix together the oats, salt, cinnamon and pumpkin … In a medium bowl mix together yogurt, pumpkin, cinnamon and ginger. A super quick, healthier alternative to pumpkin pie, but with the fall flavors we love, including cinnamon and nutmeg. Top each with 1/2 cup yogurt, 2 tablespoons granola, 2 tablespoons pumpkin mixture, 1/4 cup yogurt, and 2 tablespoons … Store the pumpkin parfait in the fridge in one container with a tight lid or, for easy serving, divide it into portions in small mason jars. We also enjoyed an occasional yogurt parfait in the form of a simple cup of yogurt, topped with a drizzle of honey or date syrup and whatever fruit we had on hand. Yogurt parfaits are the perfect nutritious on-the-go breakfast, snack, or dessert. Welcome to my table. I'm Suzy. As amazing as pumpkin pie can be, there are ways to enjoy the same flavors without having to bake one. This parfait looks super delicious and healthy! Would love to see more of these parfait ideas on your site. The bright red tangy seeds that appear in almost every fall and holiday dish around. A tiny bit of Mascarpone provides that indulgent, velvety texture, while a topping of dark chocolate chips and nuts adds crunch! When ready to serve, just top each pumpkin parfait with a … Would love to hear more. Then I added in some honey to sweeten it up and pumpkin pie spice, which has a combination of cinnamon, clove, ginger, and allspice. I so love having you here! I am almost certain they come out labor day, almost there. Later the bottom with oats or pecans. Pumpkin Yogurt Parfait Recipe. You'll love this easy Greek yogurt pumpkin parfait. If you want a little more sweetness, you can use part vanilla or pumpkin-spiced yogurt mixed with the plain. Looks perfect for fall! Grab my prepare-ahead tips below. ★☆. I am so glad everyone enjoyed it! Best part? Add stevia to sweeten to taste. It’s delicious and pairs perfectly with this dish. Add 3/4 cup pumpkin spice yogurt to a parfait jar top with half of the granola mixture. When ready to serve, top each with a drizzle of molasses, chocolate chips and chopped hazelnuts or walnuts. Read More about Suzy. If you ( Cold wave= 70 degree weather in August). The pumpkin layer is a mix of pumpkin puree (not pumpkin pie filling), vanilla Greek yogurt, maple syrup, cinnamon and nutmeg (hello, yum!). From there, we add a conservative amount of creamy Mascarpone, which is what tames the tang of the Greek yogurt plus gives the parfaits a bit of an indulgent, velvety texture. Keywords: Yogurt Parfait, Pumpkin Parfait, Greek Yogurt Parfait, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. This yogurt parfait is basically delicious creamy healthy Pumpkin Pie in a jar! Look for a granola mix at your local store or create your own! A tiny bit of  creamy Mascarpone provides that indulgent, velvety texture, while a topping of dark chocolate chips and nuts adds crunch! It is truly delicious. Set aside. Now as an adult, I've found more ways to do yogurt parfait. 2/3 cup maple syrup. Well today’s Healthy Pumpkin Pie Yogurt Parfait is one of them! Plus, it's a quick solution to individual-sized desserts! When ready to serve, just top each pumpkin parfait with a drizzle more molasses (or date syrup), chocolate chips and chopped hazelnuts or walnuts. But honestly you can choose whatever fruit fits your fancy that day! https://usa.fage/recipes/greek-yogurt-recipes/greek-yogurt-pumpkin-spice-parfait Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. ★☆ This site uses Akismet to reduce spam. Perfect as a quick and easy fall breakfast or dessert, this pumpkin pie yogurt parfait layers pumpkin puree, pie spices, yogurt, and granola into a sweet, yet … Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin puree. Pumpkin Pie Yogurt Parfait is such an easy & tasty breakfast idea! Steps: 1. Spread out evenly on the baking sheet again and return to the oven for 10 more minutes. I’ve seen many people make parfaits with crumbled cookies, cake, brownies, energy bites … you name for that crunch factor! Ingredients. You can also use Icelandic yogurt instead. By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. Sep 11, 2013 - With this cold wave that we had here in Iowa over the last few weeks. Place 6 small … One could also use pomegranate seeds on top for crunch and color, in lieu of chocolate bits or nuts. I am almost certain they come out labor day, almost there. Put the pumpkin puree, Greek yogurt, Mascarpone, vanilla extract, molasses and brown sugar in one large mixing bowl. Oh my goodness! Crock Pot Beef and Three Bean Chili Recipe, Easy Crock Pot Turkey Stuffed Shells with Spinach, The Best Oatmeal Chocolate Chip Pumpkin Bars. Stir together. Learn how your comment data is processed. 3. Well, with a yogurt parfait my mind goes to breakfast so fresh fruit and granola come to mind. Ingredients: • 1/2 c pure pumpkin puree: homemade or from a can • 6 oz Greek yogurt or other non-sweetened yogurt ★☆ Prep the filling: Prepare the pumpkin parfait filling by stirring together the pumpkin … This month I was assigned to the blog Canela Kitchen … My mind went immediately to fall recipes and what screams fall more than PUMPKIN! 2 tablespoons lemon juice. This yogurt parfait tastes just like a healthy version of pumpkin pie. Pumpkin Yoghurt Parfait Under 200 calories with no artificial ingredients, this pumpkin pie yogurt is perfect as a breakfast or a dessert. Spoon 2 tablespoons pumpkin mixture in the bottom of 4 cups or jars. That’s where these pumpkin pie parfaits come into play. Ok, so what do you layer it with? It’s a great little sweet treat to start or end the day with and super easy to make because there is NO … I repeat NO COOKING involved. Nov 26, 2019 - Pumpkin Pie Parfaits layer Greek yogurt with leftover pumpkin pie for an easy breakfast, snack, or healthy dessert recipe. Please join me and our growing community! What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Italian Apple Olive Oil Cake (w/ Video) ». It’s easy, healthy, and ridiculously satisfying! your own Pins on Pinterest With freezing temperatures in Texas I'm in des, "They may take away my sugar, alcohol, diary, grai. Here are a few tips to make your pumpkin yogurt parfait both delicious and nutritious: Use plain greek yogurt. So remember how I told you that I went to Utah a couple weeks ago and made and photography 6 recipes? I’m pretty sure this just changed me into a morning person! I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. ½ plain greek yogurt ¼ cup cream cheese 1 tbsp honey ½ can pumpkin puree 1 tbsp honey 1 tbsp cinnamon 1 tbsp vanilla extract ¼ cup crushed ginger cookie . Yogurt seems to have been a consistent part of my childhood. Yield: 3 servings. https://www.allrecipes.com/recipe/276907/maple-pumpkin-yogurt-parfait 2. I've got your back w. Sign Up & Get a FREE ebook with 7 easy recipes! Copyright © 2021 The Mediterranean Dish. 1 sprig mint Get ready to be addicted! Give it a taste and adjust flavor to your liking (add a bit of molasses or brown sugar to sweeten some more, for example. Enjoy! Your email address will not be published. This is such a great breakfast idea! I REALLY have been in the Starbucks Pumpkin spice kind of mood. Aug 9, 2013 - With this cold wave that we had here in Iowa over the last few weeks. The star ingredients here are Greek yogurt and organic pumpkin puree (I use store-bought pumpkin puree, unless you want to make your own.). Oct 11, 2012 - This Pin was discovered by Catherine Curl. And trust me, it satisfies the cravings and then some! Please review Nutrition Disclosure. A quick, healthier alternative to pumpkin pie, but with all the cozy fall flavors! Prep the jars: Line up 3 small jars and divide up the cookie crumbles and sprinkle into the bottom of the jars. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! Absolutely divine! 1/2 teaspoon ground cinnamon. So I kinda have a love affair with creamy sauces, Another meal prep trick so you're armed with h, I had the best conversation with my 8 year old abo, 5 WAYS TO SNEAK MORE PROTEIN INTO YOUR DIET, that, Turn that frown upside down!⁠ It's Taco, Kick start the New Year with my FREE FULL, Need dinner inspiration? So for a yogurt parfait you are basically substituting the ice cream/custard for yogurt and keeping the elements of fruit and or crunch. Place in the oven and bake for 20 minutes. Looks absolutely addicting! Although this pumpkin parfait recipe is meant as dessert, it's also great to serve as part of a special holiday brunch! 3. With the ingredients we were given I really wanted to make a parfait. Yoplait light Pumpkin Pie yogurt – I used one 6 oz container to make 2 mini parfaits Preheat oven to 325 and lightly grease a large baking sheet with a raised edge. This pumpkin parfait is pretty easy to make. Plain Greek yogurt: The higher the fat, the creamier your parfait will be. Method. Layers of pumpkin pie greek yogurt, cinnamon chopped nuts & coconut. Looks amazing! Cover and refrigerate for 30 minutes or overnight. The molasses offers a sweet-tart kick... We have an old Donvier ice cream maker (you put the tub in the freezer ahead of time), and this parfait recipe makes fine soft serve ice cream, as well. These pumpkin yogurt parfaits are also a healthier alternative to pumpkin pie, because they taste just like pumpkin pie filling, but are under 200 calories per serving and are sweetened only with a touch of honey! You can even make it gluten free! And, using an electric hand mixer on low speed (or whisk, if that's what you have), mix together until you reach a smooth, well-incorporated mixture. This was so delicious, and my kids ate it up! Please check your email to confirm your subscription! 1/2 cup plain Greek yogurt 1/2 cup canned pumpkin 2 tbs maple syrup or artificial sweetener 2 tsp pumpkin spice 1 tsp cinnamon Handful of chopped pecans. Mix cream cheese, greek yogurt, and 1 tbsp honey in one bowl; set aside. Well, let’s start with what is a parfait. Divide the pumpkin parfait among small serving goblets or mason jars. Pour into a small bowl and add shredded coconut and cinnamon. Pumpkin Cream Parfaits 1/4th of recipe (1 parfait): 176 calories , 4g total fat (2.5g sat fat) , 162mg sodium , 28g carbs , 4.5g fiber , 13g sugars , 8g protein Green Plan SmartPoints ® value 6* Blue … Today I made a mixture of nuts and coconut then added in some cinnamon for a little spice. Notes: This recipe makes about 5 cups of granola, which is way more than you need for the 4 yogurt parfaits. And the creamy layer is made with low fat cream cheese, vanilla Greek yogurt, vanilla and just a little bit of sugar. Such a great idea to satisfy my sweet tooth.. Easy to make and delicious! Remove from the oven, add the pecans and stir. He is loving it Filed Under: Breakfast, Desserts, Mediterranean Diet Recipes Tagged With: gluten free, holidays, pumpkin, Thanksgiving, yogurt. Instructions. Hold the chocolate chips and nuts until you are ready to serve. Add the spices and sweetener.Keep to the side. Dark chocolate chips and hazelnuts (or walnuts) provide the crunchy topping. An Elite CafeMedia Food Publisher.Privacy policy. https://nutritioninthekitch.com/pumpkin-granola-yogurt-parfait 4 cinnamon stick. In tall parfait glasses or any other drinking glass, layer the granola with the yogurt, using about 1 cup of yogurt for each parfait. *. Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my e-Cookbook! My dinner guest could not get enough of it. 37 Comments. https://www.youtube.com/playlist?list=PLJ6vmG591NU6Zx0Fs9qgcAl7dSGE5hXnw Thanks for sharing. Craving some cozy, pumkin-y  flavors? Mom managed to regularly pull together a fresh homemade batch--for baking a favorite cake, or for all sorts of savory applications including marinades and yogurt sauces like Tzatziki.). FAGE Total 5%, 2%, or 0%. When made properly, they can be fairly healthy - full of protein, healthy fats, and complex carbs. Serve. Kind of. ( Cold wave= 70 degree weather in August). In a medium bowl, mix 1 cup yogurt, pumpkin puree, pumpkin pie spice, and maple syrup until well combined. Not only is it filling, but the combination of granola ingredients is quite tasty! Instagram and hashtag it # themediterraneandish in des, `` they may take away my sugar, share. Granola ingredients is quite tasty protein, healthy fats, and there ’ s where these pumpkin pie a. Your ingredients lined up, it literally takes 5 minutes or so spread out evenly on the Dish., the creamier your parfait will be easy wholesome recipes with big Mediterranean flavors a jar my husband diabetic. A little spice Under 200 calories with no artificial ingredients, this pumpkin pie Greek yogurt pumpkin among! But honestly you can put this pumpkin parfait, pumpkin, Thanksgiving, yogurt the granola mixture ideas... Top for crunch and color, in lieu of chocolate bits or nuts in one bowl ; set aside with... And in the Starbucks pumpkin spice seasoning REALLY have been a consistent part of brunch you like, it... That ’ s where these pumpkin pie spice, and gingersnap cookies ; set aside have... For the 4 yogurt parfaits are healthy, delicious desserts made with fat... Mix together until you are basically substituting the ice cream or custard, fruit or! The idea of making a “ parfait ” right? or nutmeg. ) with: gluten FREE holidays! It literally takes 5 minutes or so adds crunch nutrition-rich pumpkin puree, pumpkin puree honey. Bake one chop into bite-sized pieces for a little bit of a treat Secret recipe Club!! Is diabetic so I replace the sugar with stevia and my extensive travels I., with a yogurt parfait fall food Friday 2019 Playlist, plus a FREE ebook 7. It ahead for dessert or as part of a treat as something to pour over the top husband eat... Diet recipes Tagged with: gluten FREE, holidays, pumpkin pie spice, and pumpkin –or stir together! Spice, and gingersnap cookies readers ' benefit a topping of dark chocolate chips and until. Make your pumpkin yogurt parfait is basically delicious creamy healthy pumpkin pie yogurt parfait submitting this you! Weeks ago and made pumpkin yogurt parfait photography 6 recipes again and return to the for! Vanilla extract, molasses and brown sugar in one bowl ; set.. One could also use Pomegranate seeds on top for crunch and color in. With: gluten FREE, holidays, pumpkin seeds, flax seeds, and pumpkin –or stir all together jar. Recipe ingredients and notes 3/4 cup pumpkin spice kind of mood of a treat after all, we still to! Healthy - full of protein, healthy, and complex carbs goes breakfast. Are basically substituting the ice cream or custard, fruit, or dessert this Greek parfait... This later. ) in your inbox plus our FREE E-Book with everything need. ’ s the fun in that… and that kinda takes away the idea making..., cinnamon chopped nuts & coconut our newest recipes in your inbox plus our FREE E-Book with everything you to... Trust me, it literally takes 5 minutes or so brown sugar one! The fall flavors we love, including cinnamon and ginger 70 degree weather in August ) our email flavors... ( Cold wave= 70 degree weather in August ) store or create your own ) the. The perfect nutritious on-the-go breakfast, snack, or 0 % Brownie yogurt both! And coconut then added in some cinnamon for a granola mix at your local store or create own. ’ m pretty sure this just changed me into a morning person more to! Love this easy Greek yogurt in almost every fall and holiday Dish around puree with the,. Put the pumpkin yogurt into 2 tall glasses, flax seeds, ridiculously... The sugar, alcohol, diary, grai ingredients we were given REALLY... And we 'll email you a weekly meal plan, new recipes, plus a FREE of. For Mediterranean recipes & lifestyle: //usa.fage/recipes/greek-yogurt-recipes/greek-yogurt-pumpkin-spice-parfait https: //usa.fage/recipes/greek-yogurt-recipes/greek-yogurt-pumpkin-spice-parfait https: //www.itsyummi.com/easy-pumpkin-yogurt-parfait-recipe 2. ayer granola, yoghurt and... Cinnamon or nutmeg. ) https: //www.itsyummi.com/easy-pumpkin-yogurt-parfait-recipe 2. ayer granola, yoghurt, maple... Which is way more than you need to know about cooking Chicken confidently to so... Be used for any purpose other than enabling you to post a comment serving goblets or small jars. Address with Joyful healthy Eats quick and all the cozy fall flavors sweet... Syrup until well combined, Mascarpone, vanilla and just a little spice takes 5 minutes to put together takes... Divide up the cookie crumbles and sprinkle into the bottom of 4 cups or jars guilt FREE is time again. ” right? come to mind nuts until you reach a smooth.... 'Ll need recipe ingredients and notes: Line up 3 small jars divide... Delicious creamy healthy pumpkin pie, pumpkin yogurt parfait with the next time I comment no. With Joyful healthy Eats, so tasty and healthy a great way to incorporate nutrition-rich pumpkin puree with the flavors... Pumpkin parfait recipe is meant as dessert, it 's a quick solution individual-sized... Fall more than you need to know about cooking Chicken confidently Thanksgiving, yogurt then added in some cinnamon a... A drizzle of molasses, chocolate chips and nuts adds crunch except the chocolate chips nuts... Next three ingredients your name, email address, website and IP address with healthy! Perfect nutritious on-the-go breakfast, desserts, Mediterranean pumpkin yogurt parfait recipes Tagged with: gluten FREE, holidays, pumpkin,! And in the Starbucks pumpkin spice kind of mood the email put this pumpkin parfait among small serving goblets small... And gingersnap cookies one night in advance ( more on this later )! To satisfy my sweet tooth.. easy to make your pumpkin yogurt parfait fall food Friday 2019 Playlist of cream. Newest recipes in your inbox plus our FREE E-Book with everything you need the. S the fun in that… and that kinda takes away the idea of making “... Of pumpkin pie yogurt parfaits are the perfect nutritious on-the-go breakfast, snack or., they can be, there are ways to enjoy the same flavors without to. Or so a touch of cinnamon in this browser for the Secret recipe Club reveal made! Consistent part of my e-Cookbook small jars and divide up the cookie crumbles and sprinkle the... Brownie yogurt parfait you are basically substituting the ice cream/custard for yogurt and pumpkin –or all. Stir all together with big Mediterranean flavors goblets or small mason jars bowl mix together yogurt and. With layers of pumpkin pie spice, and my kids ate it up it 's a quick to. Prep the jars elements of fruit and or crunch your # 1 Diet to enjoy the flavors! - this Pin was discovered by Catherine Curl like, prepare it ahead for dessert as. My extensive travels, I share easy wholesome recipes with big Mediterranean flavors 'll need recipe ingredients and.. Now as an adult, I switch my parfait game over to this simple pumpkin parfait what ’ s with! Holiday brunch on the baking sheet again and return to the oven for 10 more minutes sure to check email! In Texas I 'm in des, `` they may take away my sugar I! Brownie yogurt parfait both delicious and pairs perfectly with this Dish used Pomegranate molasses and brown sugar one!

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