velveting beef with cornstarch
Oil velveting is a common practice Chinese restaurants use as a first cooking step. The method is called velveting and the ingredient is cornstarch. Excess water dilutes the effectiveness of the coating, according to Young. This is what tenderizes the meat, especially cheaper, tougher cuts. I hav just tried this for the very first and made some Chinese stir-fry, and it was delicious, it made the chicken taste so lovely and made the chicken so soft. 626628916 Beef Bourguignon in a white soup bowl on black . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Ma suggests making the slurry first separately, then adding that to the meat and making sure its thoroughly incorporated. However, if youre velveting chopped beef, note that chopped ground beef has a shelf life of 1 to 2 days in the fridge. I started velveting my meat after years of horribly chewy and tough stir fries and frankly was amazed at the difference it made. Specializes in all things traditional Cantonese and American Chinese takeout. Shake off excess water, then use paper towels to blot away excess water (doesn't need to be 100% dry). Then cook over high heat for 2-3 minutes. When it turns opaque, cook for an additional 10 seconds (the chicken will be cooked 80% through). The equivalent Chinese phrase. Knowing how to velvet meat has helped cure me of my addiction to Chinese takeout which has definitely eased the load on my budget. Kaitlin Leung of The Woks of Life, a blog dedicated to Chinese cooking, shares that a standard velveting mixture could include egg white and cornstarch, plus a few tablespoons of water to help coat the meat yes, but also to make the meat extra tender and juicy. Your return on that investment just isnt worth the trouble. Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Salisbury steak meatballs with mushroom gravy, Chuck beef, gravy beef, oyster beef and other traditional stewing beef - 30 minutes, Economical steak cuts (eg. Everybody told me, I am a good cook. Next, the beef must be rinsed thoroughly under running water to rid it of any excess baking soda, or you will taste it in the dish. Or, you could just put it in a freezer bag. It also protects the chicken from the hot wok, yielding juicy chicken. Drizzle 2-3 tbsp of oil and stir fry the beef minced until no longer pink. How to Velvet Beef in 2 Foolproof Methods. Reduce heat to medium low and immediately add chicken, stirring to disperse. Shake off then pat away excess water (doesn't need to be 100% dry). However, Im fine with that because stir fries always have great sauces! Then you have to coat it in baking soda for some minutes. Although ideas about preparing and consuming beef have evolved, these marinated preparations remain in todays Chinese culinary methods. will change the nutritional information in any recipe. There are several methods available, I've introduced the cornstarch/par-boil method in my ' How to Velvet Chicken ' post. Weve seen other sources on the Internet suggest adding egg white to velveting marinades. First, slice your chicken into 1 to 2 inch pieces, about inch thick. Moo Goo Gai Pan: Mushroom and Chicken Stir Fry, Spicy Chicken Stir-fry (Firebird Chicken), Chicken and Thai Basil Stir-Fry in 15 Minutes. But velveting works with any kind of meat, so long as the meat is cut into thin strips or small pieces. So if a recipe doesnt include blanching, its often because it wont make or break a dish. Even when I under or over tenderised, it was still tender and juicy. Next, you need to coat the meat in baking soda and freeze it. SAUCE: Combine the ingredients for the sauce in a bowl with a whisk or in a mason jar with a lid. Notice: JavaScript is required for this content. Read More. Have you ever tried to make a stir-fry at home, but the meat comes out dry and not at all like what youve been served in Asian restaurants? It gives the chicken that silky texture, with retained moisture and flavor from the marinade. In a bowl, combine egg white, Chinese wine, oil, cornstarch and salt. You'll quickly figure out the best marinating times for your preferred cuts of beef - just adjust up and down by 10 minutes at a time. cheap rump, hanger) - 20 minutes, Brisket - the only cut I don't recommend, haven't been 100% happy with outcome. Cook the meat according . You can find me either in my kitchen (or someone else's) or at a big outdoor barbecue surrounded by friends and family. When it starts to smoke lightly, add a couple tablespoons of vegetable oil to coat the surface of the wok. Keep these in mind for a successful, and so worth it, batch of biang-biang noodles. Place the blanched broccoli back in the wok. See? Notify me via e-mail if anyone answers my comment. More often than not, its thanks to one simple pantry staple: cornstarch. vegetable or light sesame oil. To sear, place your wok over high heat. After marinating, the chicken is tossed into a wok and flash-fried with oil over high heat. Then add the fried pork and season with coarse salt and pepper. But its not the use of a wok or high heat alone that yields the signature texture. The next step is preparing the marinade. Much like browning in French cuisine, velveting locks in the original flavour and texture of the protein before it is finished in the next cooking step. It could be a tenderloin cut or any cheap cut. (Velveting chicken) . Long strands of noodles like you have in Beef Lo Mein require beef to be cut into similar long thin strips. Whisk together egg white, vinegar, cornstarch, and salt in a large bowl until smooth. Stir to coat the broccoli in Sauce, then let it simmer for 1 minute or . I like to add sliced onions or garlic as well, which gives the alliums additional time to soak up the oil and salt. The pantry possibilities are, in theory, endless: oyster sauce, Worcestershire sauce, or even ponzu for a light citrus twist. Please read my disclosure policy. Its time to share some Chinese restaurant secrets on how to tenderize beef. Do you sometimes feel challenged when slicing chicken thinly to make a stir-fry? Thats enough time for all the velveting sauce or baking soda mixture to tear off all those connective tissues holding the flesh firmly. Some restaurants use baking soda as part of their marinade (you can tell by the crunchy or snappy texture of their chicken). Simply boil enough water to cover the amount of meat you are velveting, then add the meat and cook until it becomes opaque. The traditional method for velveting uses a large amount of oil; however, most home cooks don't have large industrial-sized woks and a restaurant-quantity amount of oil lying around. Read Also: Can Cats Eat Corn Husks If youre not ready to stir-fry, you can season the meat after the soda has been rinsed off and refrigerate or freeze it. Yes, you get a bit of residue with the water-blanching than when passed in oil. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. It was a hit! Velveted inexpensive cuts of beef turned ultrasilky in a soup seasoned with ginger and black pepper. Mix everything together and set it aside to marinate for 15-30 minutes while youre preparing your other ingredients. I use the coated meat in soups, stews, or stir-fries, transforming them from mere sustenance into meals with restaurant-level finesse. Proceed with recipe of choice. Fill a wok or a large pot with water. Leave to brown for 3-4 minutes, then put the meat back, adding the rest of the chicken broth. Drain the meat, then use it in your preferred recipe. Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. Velveting is the foundation of Chinese cooking, says Tim Ma, chef and founder of Lucky Danger, an American Chinese takeout spot with locations in Arlington, VA, and Washington, D.C. It doesnt only tenderize tough, chewy parts of proteins, but it also creates a surface area to absorb thick sauces.. Its much harder to identify how the grain runs in beef chuck than for flank steak. Next, Ill show you the steps to velveting beef using the baking soda method, including the ingredients and other variations. 3. Slow Cooker Roast Beef 2. Starbucks Is Putting Olive Oil in Its Drinks Is This the Next Revolution in Coffee? Thinly slice about 250 grams of beef. Step 1: Get mixing In a small bowl, beat the egg white. kokopuffs Yum! With a slotted spoon, remove chicken from pot and drain well. Once they are firm, they are very easy to slice into uniform, perfect slices. She said while there are a few different methods to tenderise beef, the easiest way is to sprinkle 3/4 tsp baking soda (bicarbonate soda) on 250g of . However, oil- nor water-blanching is absolutely necessary, especially for home cooking. When it turns opaque, cook for an additional 10 seconds (the chicken will be cooked 80% through). Partially frozen meat also allows you to be more precise in cutting to your desired thickness. In that time, most of the liquid will be absorbed into the chicken. Other tenderising methods include marinating in a cornflour/cornstarch sludge then frying in oil before using in the stir fry, chemical tenderisers and egg white marinates. Add the chicken in one layer, and allow to sear for 20 seconds. Add sliced chicken; mix to coat thoroughly. For tender seafood like squid or scallops, velveting is typically unnecessary. Pro tip: Alternatively, you can use red wine vinegar to replace the soy sauce in the mixture. However, chemical compounds like baking soda can leave some taste in the meat. How to Velvet Beef in Soy Sauce (Beef Stir-Fry Recipe) Preparation time: 20 minutes Maceration time: minimum 30 minutes Cooking time: 10 minutes Ingredients For 4 Persons 400g beef tenderloin or brisket 400g yellow onions 3.5oz chicken broth 1 egg 1 chive 4 tbsp sunflower oil or sesame oil 2 tbsp Chinese wine (or Shao Hsing) 2 tbsp potato starch The secret is tenderising the meat. Be careful, however. No deep frying, no special equipment. Make sense? In a cold wok, add chopped garlic and a small amount of oil. Patricia Kelly Yeo is a freelance food and health journalist based in L.A. 2023 Cond Nast. Pat your boneless meat dry, and lay it on a cutting surface. Looking for more authentic recipes? Other ingredients, like Shaoxing wine or sesame oil, may also be layered in. If you need more than that for your recipe, I suggest you do it in batches for the first attempt, so you dont mess things up. 1 tablespoon cornstarch (use 1 1/2 tablespoons when velveting shrimp) 1/2 teaspoon sugar 1/4 teaspoon salt 1 tablespoon peanut oil (use 1 1/2 tablespoons when velveting shrimp) ~ Step 2. As an example for how to marinate beef, check out our post on How to Prepare Beef for Stir-fry. Often times, we dont oil- or water-blanch proteins and the meat texture is still tender though not restaurant-quality level, Lau says. All rights reserved. You may also include two to three tablespoons of water. This step tenderizes (baking soda) and hydrates (water) the beef. Flank steak is flavorful, relatively reasonably priced, and readily available. Baking soda is a powerful tenderizer, but if too much is added, it can add an off-taste to the beef, which is why it is rinsed off. Exercise care when adding or removing ingredients to and from the hot liquid. For the best results, let the chicken sit for 15 to 20 minutes to marinate. Worked BEAUTIFULLY Because were using thin slices of beef here and its been tenderised, we dont need to marinate for long. Even if you don't have a collapsible metal basket or bamboo steamer, you can still steam veggies and proteins easily. Try and get that soda powder all over the thinly-sliced beef by rubbing it in. My name is Lalaine and welcome to Kawaling Pinoy. The beef will be cooked through while cooking with the mushrooms and sauce in the last few minutes. Thank you so much for sharing. The meat ends up juicy and flavorful, a result you dont get with a standard blanching process.. To marinate chicken for stir fries, we use a simple mixture of water, oil, cornstarch, and a flavor agent like soy sauce or oyster sauce. If using flank steak, trim off any white muscle membranes, and cut your flank steak along the grain lengthwise into 2 to 2 1/2 inch strips. Remove from oil and drain excess oil with paper towels. I feel there are merits to having both moist hydrated beef or a drier beef for some stir-fry dishes. Next, add 1/4 cup (60 ml) water (per pound of beef), and massage the beef so the baking soda and water is uniformly distributed. After 2 minutes of finger-tossing, set aside. I feel like I just got a peek at the da Vinci code! Make the cornstarch slurry. The velveting technique is very easy and gives amazing results. Remember to slice across the grain, especially if using chicken breast. Increase the cornstarch and youll end up with something thicker and more substantive, maybe a slurry better-suited to a stew or soup, like the Chinese Filipino misua I grew up with. 1 tablespoon cornflour or fine cornstarch and 2 tablespoons cold water Step 1 - Slice the beef against the grain - this helps the velveting process as it gets into the fibres better. Mix everything together well, then refrigerate for 30 minutes. Egg whites are a common ingredient which helps the cornstarch adhere to the meat, but I hate having egg yolks lying around and choose to use Shaoxing wine instead. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Its a way of taking a cheap cut and making it seem more expensive. And then position each piece to cut them so the long fibers are cut short. Mix everything well, cover, and refrigerate for at least 30 minutes or up to one hour to allow time for the cornstarch to transform into a thin gelatinous layer. Just season the ribs with salt and pepper, pour the cream and vanilla and let it sit for about an hour. If you like, you can make use of chemical methods such as baking soda, salt, or dairy products to tenderize meat. Add oil, oyster sauce/soy sauce, Shaoxing wine (optional), and cornstarch to the beef. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Make sure to browse around and pick a favorite dish or two. There are a few methods, but this is the easiest way: Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts. If too much egg white is used, the mixture wont be absorbed and seal the meats juices well. Refrigerate 20 minutes for slices, 30 minutes for bite size pieces. Proceed with stir fry recipe. After 30 minutes, take the meat out. Adding 1/8 teaspoon to 1/4 teaspoon (depending on how tough the cut is) of baking sodaand 2 to 3 tablespoons of water per pound of beef. How do you make velvet beef with baking soda? Mix and work it into the meat before marinating. We've got all the tools, instructions and advice you need. Velveting is a critical Chinese cooking technique. Chinese velveting techniques vary, depending upon the cut and type of meat used for the dish, and also involve tenderizing, marinating, and different cooking methods. Arrange in a serving dish, sprinkle with minced chives and coriander. For example, if you want a hot fried beef sandwich, it would taste great since its already seasoned with garlic and English mustard. ~ Step 3. Cornstarch is the foundation of Chinese cooking and this magical pantry ingredient is commonly used to thicken soups, stews and sauces. Stir for another 30 seconds or until beef is no longer pink. 6. Required fields are marked *. Making these charming, fish-shaped pastries is totally doable with these tips. in Cantonese, means passing through oil. It essentially refers to deep-frying. Heres how to do it at home. You can try mechanical or heat methods. Even when I under or over tenderised, it was still tender and juicy. Whether you prefer them crispy, sticky, grilled or baked, take stock of these expert tips. Tenderizing your beef is the first step of the traditional process of velveting beef practices by Chinese chefs. Step 1. We recommend adding 2-3 tablespoons of water to 12-16 ounces of chicken, but if your chicken is already moist because you rinsed it in water or maybe it was frozen with liquid, you can reduce the amount of added water. Next, remove the meat from the wok using a slotted spoon and reserve it in a dish. To complete the velveting process, youd technically need to dunk the marinated protein in hot oil or water, which, according to chef Lucas Sin of Junzi Kitchen, activates the layer of starch and gives the meat its characteristic slippery texture. Add oyster sauce and/or soy sauce to give your beef an extra flavor boost. This website provides approximate nutrition information for convenience and as a courtesy only. This is how to tenderise beef with a Chinese restaurant method called velveting beef. his method of tenderising beef is suitable for sliced or small bite size pieces of beef, not a whole steak. Other ingredients that are often added to the initial marinade include salt, pepper, and other ground spices. In most cases, we prefer to sear the meat in a hot wok, since having a wok full of oil at home is simply not practical. Add the chicken in one layer, and allow to sear for 20 seconds. Ill show you how its all done. The flavour of the tenderised beef will only be as good as the cut you use. Velveting is a Chinese method of marinating meat in a cornstarch-based . Learn how your comment data is processed. Bring water back to a gentle simmer and once it's barely bubbling, continue to cook chicken for about 1 minute, stirring occasionally. First, slice your chicken into 1 to 2 inch pieces, about inch thick. Mix everything together well, then refrigerate for 30 minutes. To give your velveted meat an. Add the water and soy sauce (or oyster sauce) to the chicken in a medium bowl, and mix until the chicken is well-coated. This layer of cornstarch forms a barrier against the heat that the pan introducesbut also prevents the moisture from inside of the meat from escaping. Some recipes, including soups, will only require cooking the beef in water as the final step. soy sauce, and 1 Tbsp. Meat or seafood are marinated in a mixture of egg white, cornstarch and rice wine, and then briefly blanched in oil or water before finishing off in the stir-fry process with other ingredients. For fish, velveting adds an extra silky texture.. That said, we think searing beef imparts more flavor than the jau yau deep-frying method. However, its up to you. Looking for more authentic recipes? Rinse well in colander to remove baking soda. A little more trimming and care is required to prepare the beef chuck steak for stir-fry. Its also more of a timing issue, says Lau. And to do this, you can start by placing the beef in a mixture of cornstarch, egg whites, and seasoning. So, I thought it would be great if I could share this hack with you. These methods are foolproof, so enjoy every preparation, cooking step, and, of course, the tasting. Yes. High Temperature Eye-of-Round Roast R. Author: Mary Claire Lagroue Published: Dec 16, 2019 Estimated Reading Time: 3 mins . This method, known as oil-blanching, ensures ingredients dont clump together and stick to the wok when stir-frying. Ready to perfect your velveting technique, and sink your teeth into magically tender dishes? Butdont limit yourself to just Chinese recipes! All it takes is a teaspoon or two of cornstarch per pound of meat. Its all thanks to velveting, a technique that gives Chinese dishes their signature texture. Note: Its thrice fried pork so you really have to drain the excess oil very well to not end up with an oily mess. Velvet the beef: Place steak in a large ziploc bag. He then cooks the other ingredients, and then when everythings just about fully cooked, adds the chicken back in to finish it off and combine with the other ingredients. 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The best parts of you delicious recipes your humour and big smile. Since we have to cut cross-wise to the grain, for this piece, we need to cut the long strip into 2-inch wide chunks first. With a wok purloined from my parents kitchen and a fair amount of internet research from early-aughts food blogs like Appetite for China, I taught myself the art of the stir-fry, from kitchen sink-style fried rice to shrimp-flavored chayote squash finished off with a last-minute steam. Others familiar with Chinese cooking styles use only egg white, corn starch, and Chinese (HaoSing) wine for the non-soda velveting method. On rare occasions, you may get a tough chicken breasta condition called woody breast, caused by hardened muscle fibers. Add chicken and marinate in the refrigerator for about 30 minutes. Add this mixture to the meat and squish the bag so that each piece is well coated. He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. Using a meat mallet (or kitchen mallet) to pound steaks helps soften and Salting. The technique that most Chinese restaurants use to create that juicy, delectable consistency we all know and love is called velveting, and it's not so much a secret as it is a little-known cooking method amongst U.S. home cooks. So it makes it incredibly soft even if you stir-fry it at very high heat. The fibres are softened so you get less meaty texture, which is why I only use this technique to tenderise strips of meat and not cubes or steaks which would be a bit too eerie! In fact, if you put your ear very close to the beef, youll hear faint fizzing thats the baking soda at work! Use for. The most important ingredient of any velveting marinade is cornstarcheverything else is left to interpretation. Before slicing them, I put them into the walk-in freezer until they were partially frozenfirm but not solid. After 30 minutes, take the meat out. The preparation technique involves coating proteins like chicken, beef, fish and shrimp in a marinade of seasoning and cornstarch, and par-cooking it in hot oil. 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To complete the velveting process, some cooks recommend dipping the marinated morsels in peanut oil for less than one minute on active fire. Then, the cook adds it to a stir-fry with other ingredients. Blanching meat in oil comes from the Chinese phrase zu yu in Mandarin or jau yau in Cantonese, which means passing through oil. It simply refers to shallow frying or deep-frying. Increase the heat to high and fry until crispy and lightly golden brown. 2 Heat oil in a large skillet over medium heat until hot. Growing up in a Chinese Filipino household meant that the meat I consumed went velveted without me even knowing. Thanks for the tip . Let stand 1-2 hours. He suggests adding meat one piece at a time, so it doesnt clump once it hits the oil. Place in a bowl. What happens is that soda or whatever velveting ingredient youre using itches away at the fat molecules. 1 Dissolve baking soda in water (for every 12 ounces of meat, use 1 teaspoon of baking soda and 12 cup of water). Finally, sauce is added to bring the whole dish together. Serve immediately. Then, remove from the wok. Let us know in the comments if you have any questions! Andrea Buck. 2. Slice the meat thinly against the grain, and add it to a large bowl. What Is Velveting & Why Does It Work? Let stand 1-2 hours. 3 Remove the item and rinse it. Add meat and cook, stirring as needed, for about 3 to 5 minutes or until lightly browned.
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