persian cucumber recipes

Pour dressing over salad and serve. Let stand for at least 10 minutes (and up to 2 hours) for the flavors to meld. I learned how to make pickles from my mother. 3.5.3208. What are Persian cucumbers good for? Add to the salad ingredients. Refrigerate for at least 1 hour to blend flavors. freshly ground black pepper. Persian Cucumbers: the king of pickles In Palestine, it is very traditional to have pickles with food. 1 ⁄ 2 tsp. Add in the remaining ingredients and toss well to combine. 2. Season with dill, salt and pepper. In a bowl, mix the salt, sugar, garlic cloves, and chili pepper. Pickled Persian Cucumbers - Tatreez: Stitching Cuisines best stitchingcuisines.com. Remove from heat and stir in mint. Cucumbers are used often in Persian cuisine, for soup, dips, and in dishes like shirazi salad and this one, mast o khiar.. Because they're both made with yogurt, cucumbers and dill, mast o khiar is often compared to Greek tzatziki, but they are not the . Add salt and pepper. Add water to a pot and bring to a boil. 1 cup seedless English cucumber, peeled and diced. Persian cucumbers are a great cooling ingredient in hot dishes and compliment roasted fish and lamb. Persian cucumbers are much smaller than a regular cucumber, much more crunchy, and less likely to give up much liquid. All you have to do is blend, chill and enjoy. 1/4 tsp. To make Dressing: Whisk together ingredients in mixing bowl, and set aside. It makes a great appetizer that is quick and easy. The fresh veggies are traditionally combined with olive oil, spices, verjuice (an acidic sour fruit juice), and/or lemon. Persian cucumbers are a great cooling ingredient in hot dishes and compliment roasted fish and lamb. Add to the salad ingredients. Leave in the refrigerator for two hours, then serve. Add yogurt and mix well. Add the peanuts. They are a great cooling ingredient in hot dishes, make a perfect accoutrement to roasted fish and lamb, pair well with mint, chiles, mustard, cumin, citrus and fresh cheeses, such as chevre, feta and cotija. Place the garlic cloves in between them. It's made with lightly brined Persian cucumbers and dressed in a simple garlicky Asian vinaigrette, made with rice vinegar, soy sauce, garlic, and chili flakes.The taste is quite addictive, and I can never stop eating until the bowl is empty. Dice the cucumbers, tomatoes and red onion into small cubes. Wash the cucumbers and jalapeño peppers.The peppers will add a spicy kick. There are many types of delicious picked vegetables! DIRECTIONS. Persian cucumbers, cauliflowers, turnips, carrots, and cabbage are a few of my favorites. Toss to combine. 2 small-to-medium cloves garlic, pressed or minced. Carefully pour on the hot liquid. (Persian Cucumber and Herb Yogurt) Yogurt, both plain and with cucumbers, is a staple of Iranian tables — the thicker and sourer, the better. Remove the seeds from the green pepper and slice very thin. Tips Mast-o-Khiar = Yoghurt and Cucumber. (Persian cucumbers may have a few seeds). 1/4 tsp. Their mild flavor makes them a great complement for more intense ingredients, such as plain yogurt, raw onions, raisins, and nuts, and add a cooling effect. Persian Cucumbers: the king of pickles In Palestine, it is very traditional to have pickles with food. Featured in: Samin Nosrat's 10 Essential Persian Recipes . Chill in the refrigerator for 15 minutes. 1 Place currants in small bowl, and cover with boiling water. Dice the cucumbers, tomatoes, and red onion into small cubes. Directions. With the blender or processor running, slowly add evoo. Cucumber Gazpacho: 4 Persian cucumbers, peeled and chopped, about 3 cups; 1 clove garlic But its simplest form, with herbs and cucumbers, is most popular. Good soil has lots of organic matter, like compost. Slice cucumbers as thin as you can. Add the boiling water to the sliced cucumbers. Grate cucumber. Tip: Both varieties are seedless, sweeter in taste, and have soft skin so you won't need to peel them. There are many types of delicious picked vegetables! Toss gently and serve immediately. Salt to taste. Presented here in two ways - as a traditional salad and in a modern appetizer style. Chop all the vegetables (tomato, cucumber and onion) finely. It is an excellent choice as a side dish with many foods. Featured Restaurants They also need at least 6 hours of sunlight every day. Once you've chopped all of the vegetables place them into a large bowl to mix. Persian yogurt is mixed with either dill or mint, in my case both, as well as chopped up cucumbers, salt and pepper. 1. Cucumber contains a lot of vitamin K, which helps blood to clot quickly. In a small pot over medium-high heat whisk together sugar with 1 cup water until sugar is dissolved. 2 tsp Sumac. olive oil. Transfer 2 tablespoons of the liquid to a large bowl. Dice cucumbers into 1/4-inch pieces and place in a large bowl with onion and fresh herbs. 9 Persian cucumbers, cut on the bias. Juice of 1 lime. By My Persian Kitchen • Persian Pickles. Add mint, grated onion and cucumber, salt and pepper to yogurt and mix well. Place red wine vinegar, honey, and shallots in blender or food processor. Digestion and Constipation: Persian Cucumbers help relieve constipation because they provide both fiber and water. 2 cloves garlic, smashed into a paste. Add the salt to the cucumber, stir gently to combine well. Toss gently to coat. Khair Shoor Recipe: No. 1 shallot, finely chopped 5 tablespoons dried dill weed 1 teaspoon salt 1 teaspoon pepper Add all ingredients to shopping list Directions Instructions Checklist Step 1 In a medium bowl, stir together the yogurt, cucumbers, garlic, and shallot. 1 clove garlic 1/4 cup of fresh basil 1/2 cup red wine vinegar red pepper flakes salt and freshly ground black pepper Rinse and slice the cucumbers and put in a bowl. Khiar = cucumber. If you find them, you'll need 12 ounces. Drizzle with the salad dressing, then you can start seasoning with salt to taste. Mixed Veg and Herb Salad Recipe - this recipe is called the Shiraz Salad.It is essentially a combination of Persian cucumber, tomato and onion to create a tasty salad.This salad is a common side dish in Persian cuisine. Persian Pickled Cucumbers. sea salt. Persian cucumber salad is a traditional middle eastern salad that originated in Shirazi, Iran. Add the dressing to the cucumbers and peanuts and toss to combine. Instructions. You can also mix in raisins, chopped walnuts and dried rose petals. Last updated: Dec 8, 2021 • 2 min read. It makes a great Persian style appetizer that is quick, easy, vegetarian, low carb and gluten free. 2 Tbs. Empty into a bowl. Depending on who is making it, mast o khiar can include other ingredients, too. In a medium bowl, mix finely diced cucumbers, tomato, and onions. Make the brine. Refrigerate, stirring once or twice, for 20 minutes. Add to the bowl. 1/4 cup parsley, finely chopped. You want them to be completely dry before placing them in a jar. Mix to evenly distribute flavors. Pour dressing over salad and serve. It's a classic Persian side salad that's juicy and refreshing. Combine the oil, lemon juice, and pepper. Add to a medium bowl. These baby cukes are nearly seedless and extra crisp rather than watery, and have a mild, sweet flavor that's easy to fall for. Pour over the cucumber mixture, tossing to coat. Add into the cucumber. Combine cucumbers and marinade. Step 2. Boil the water. dried rose . English cucumbers have fewer seeds and thinner skins than the typical garden variety. Written by the MasterClass staff. Refrigerate, covered, for 20 minutes. Slice the garlic cloves and fresh chili (if using). Serve immediately, or cover and place in the refrigerator and chill for at least 30 minutes to allow the flavours to infuse together more. Step 1. 1 tbsp olive oil. However, if those are not available, you can use English cucumber and simply scoop out the seeds before chopping them. Mast-o-Khiar (Cucumber Yogurt Salad) Mast-o-khiar is a healthy and scrumptious Persian salad of cool cucumbers and creamy Greek yogurt infused with fragrant herbs. Place red wine vinegar, honey, and shallots in blender or food processor. Remove tomato cores, dice remaining tomatoes into 1/4-inch pieces and add to bowl. 1 ripe avocado, pitted and sliced or diced. Quarter cucumbers lengthwise and slice them into 2½-inch sticks. Persian cucumbers are thin-skinned and only grow to be about five to six inches long and remain quite narrow. Tip: Click on step to mark as complete. olive oil 2 Tbs. View the recipe and nutrition for Persian Cucumber Yogurt, including calories, carbs, fat, protein, cholesterol, and more. If yogurt is too thick, add a bit of water while beating. Mince garlic then add to cucumber. Instructions. 1. Taste and adjust salt, pepper, and lime juice as desired. This is the best time for me to post about what we Persian refer to as Khiar Shoor, which translated means salty cucumber. Cucumber Gazpacho with Tarragon Toasted Croutons. Do not use slicing cucumbers, which have a thick, waxy skin and can be bitter in flavor.-Onions: In this recipe, I use about ¼ to ½ a medium-sized red onion. Combine the garlic, vinegar, sugar, chili powder, chili oil, and sesame oil together, stir to mix well. The Cucumber Salad recipe pictured here is a great example of a recipe that calls for Persian cucumbers, but English cucumbers would work fine. Persian cucumbers, cauliflowers, turnips, carrots, and cabbage are a few of my favorites. Toss with 1 pound sliced Persian cucumbers, 2 sliced . Slowly pour in olive oil to emulsify. If using right away place in a bowl of cold water for 20 minutes to take the pungent onion flavor out. In a small bowl use a whisk to combine the lime juice, salt, and olive oil. Then start finely dicing the tomatoes, cucumbers, onions, and herbs. Cucumbers: Small and seedless cucumbers or ones that have very few seeds like Persian cucumbers are ideal for this yogurt and cucumber dip. Hold the long, thin pieces together with one hand, and slice the bunch into very small pieces with the other hand. Discard water after. 3 cups whole plain yogurt. In a small bowl, whisk together the vinegar, sesame oil, soy sauce, garlic, and sugar. Inspired by Cooking Light. Persian cucumbers grow best in soil at least 70°F because they're extremely susceptible to frost damage. It's known as the city of gardens, poets, flowers, and literature in Iran. Season with pepper. Peel and chop the cucumber into small pieces. Place cucumbers and raisins in a shallow bowl or glass dish along with dill sprigs. Cucumbers, including the Persian variety, don't fare well in very cold temperatures, so it's a good idea to avoid storing them on the bottom shelf of the refrigerator, where temps are coldest.Instead, the best place to store Persian cucumbers is at room temperature or in your refrigerator's crisper drawer, on the door, or towards the front of a shelf, where temps are a little warmer. In Persian cuisine, Persian cucumbers are most commonly utilized in salads such as Salad Shirazi or mast-o-khiar. Then set the pot aside and allow it to cool down to room temperature. Women learn to make all kinds of pickles for their family. Chill in the fridge for one hour before serving. Stir in salt, and let it sit for 5 minutes. Consider using Persian cucumbers as a salad ingredient, for salsas and creamy dressings. Cucumbers contain fiber, which helps regulate bowel movements. Top with crushed red pepper flakes to taste and serve. Step 2. The resulting Persian salad makes for the perfect summery appetizer or side dish for kebabs, proteins, rice, etc. Yogurt: Creamy whole milk yogurt made with cow or sheep's milk work best for this recipe. Even better are smaller Persian cucumbers. Prepare the cucumbers. In a small bowl, stir together the cucumber, tomatoes, onion, feta, and mint. 4. Made with crisp mini cucumbers (also called Persian cucumbers), tomatoes, onions, fresh herbs, and a bright citrus vinaigrette, this crunchy refreshing salad is easy to throw together and goes well with virtually everything. Optional additions: 1 to 2 cups arugula, ½ cup halved cherry tomatoes, and/or 1 to 2 chopped radishes. It can also be used on Greek salad pizzas, cooked in a stir-fry, or juiced and used in cocktails and popsicle recipes. 1 large tomato, diced. Add salt and allow it to dissolve in water. Yoghurt is a must at Persian meals, and comes in various guises, like in Borani Laboo and Doogh. 2. However, Persian cucumbers aren't strictly for salads. Add olive oil, lime juice, parsley, mint, and salt and pepper. Mast-o Khiar Recipe: How to Make Persian Cucumber Yogurt. Try adding some compost to the soil to help your cucumbers get a . Mix chopped vegetables with parsley, lemon juice and olive oil. Season ingredients with salt and pepper. Transfer to a medium bowl. freshly ground black pepper - Salad 1/4 cup parsley, finely chopped 5 small cucumbers, preferably Persian, unpeeled and diced, or 5 small cucumbers, peeled and diced 1/4 Onion, diced 1 large tomato, diced 1. Simple Persian Salad. Such a nice, cool and refreshing dish on a hot day. Women learn to make all kinds of pickles for their family. Directions Instructions Checklist Step 1 Combine cucumbers, tomatoes, onion, parsley, mint, preserved lemon (or zest), lemon juice and salt in a medium bowl. Salt and pepper to taste. You can always divide or multiply the ingredients as well. Add the chopped fresh mint, lime juice, salt, and pepper. Ingredients. A couple of weeks back, she requested some cucumber recipes. Place the cucumbers on a kitchen cloth until they are dry. Submit a Recipe Correction Advertisement RECIPE MADE WITH LOVE BY @sdbmshad "A very light and refreshing salad that goes well with everything. Middle Eastern, Salads And Dressings, Vegetables, Cucumber, Herb, Lime, Red Onion, Tomato, Side Dish Ingredients 3 to 4 Persian cucumbers. Kosher salt, to taste. 3. Salad Shirazi is an Iranian recipe made from chopped cucumbers, tomatoes, a zesty dressing, and dried herbs. lemon juice. Persian Tomato Cucumber Salad is a fresh, light salad mixing tomatoes, cucumber, red onion, jalapeño, fresh mint and parsley and topped with an olive oil lemon dressing.This is the perfect side dish to any dinner or a nice lunch with some added chickpeas or grilled chicken. Toss the cucumber mixture with the dressing and serve. Serves 4 to 6. Instructions. Remove alternating stripes of peel on cucumbers and trim ends. Slice the cucumbers into 1/4-inch pieces, transfer to a bowl. 1 tsp. Samin Nosrat's 10 Essential Persian Recipes. The longer this stays the better it taste. Add the vinegar. Using your. Persian cucumbers pair well with mint, chilies, mustard, cumin, coriander, parsley, sprouts, watercress, jicama, melon, citrus and fresh cheeses such as chevre, feta, and cotija. Instructions. Add this mixture to the sliced cucumbers. 4 Persian cucumbers or 2 medium English cucumbers ( 12 ounces ), thinly sliced. Molly Yeh's recipe combines adorable Persian cucumbers with fresh lemon juice and mint for a classic flavor profile. Beat yogurt well until smooth. 2. They couldn't be much easier to make and if you double the recipe you can jar them, refrigerator them, and have them ready to highlight a meal anytime as you can see in the bottom right picture to the right of the shrimp. Persian cucumbers are small, tender cucumbers with a mild flavor. Make sure that the sugar is completely dissolved. This salad is originally from a city in Southwestern Iran, called Shiraz. It is also often called Shirazi salad because of this. To make the dish out of season, try Campari tomatoes (sometimes called cocktail tomatoes), which have a better texture than other varieties in the off seasons. This crunchy Asian cucumber salad is a refreshing side dish or appetizer that goes with any Asian meal. Nutrition Facts Add to a medium bowl. Dice the tomatoes, cucumbers and onions into small ¼-inch pieces. Slice the red onions very thin. Shirazi Salad (Salad-e Shirazi) is a staple side dish of Persian meals. Using your fingers to break up any large pieces, gently grind the dried mint into the bowl. Reduce heat to medium and cook until syrup thickens, about 20-30 minutes. Each pickle prepared using each recipe is better to be served up to a specific period of time; a few days, weeks or months. To start growing, find a site with well-draining, fertile soil. The skin is often waxed to seal in moisture. To freeze cucumbers, wash and dry them well, then slice them up and place the slices onto a lined baking sheet. Lebanese cucumbers Persian cucumber are also known as regular cucumbers with soft, edible seeds. In a small bowl, whisk together the lime juice, oil and pepper. Squeeze water out from cucumbers. Mast-o-khiar is a scrumptious classic Persian salad of cool cucumbers with creamy yogurt, and infused with fragrant herbs. This one's for you, Jes! Toss to combine. Place the cucumbers in a jar. #lowcarb #glutenfree #middleeasternfood T Khiar is the Persian word for cucumber, and Shoor means salty in Farsi. Place the baking sheet in the freezer and leave it until the slices are frozen, then move them to a ziplock bag, mark it with the date, and replace in the freezer. Rinse the cucumber thoroughly and slice it into pieces. Let stand 10 minutes, then drain and transfer to large bowl. The Best Persian Cucumber Recipes on Yummly | Little Gems Salad With Avocado, Tomatoes, And Garlic Mint Vinaigrette, Oven-roasted Dukkah-spiced Pork Chops, Creamy No-cream Gazpacho Mix 3 tablespoons rice wine vinegar, 1 tablespoon sesame oil, 1/2 teaspoon sugar and 1/4 teaspoon kosher salt in a medium bowl. Below, we have prepared 3 different recipes to make Persian pickled cucumbers. Mix well. Cover and place in the fridge. Mast-o-Khiar makes a fantastic appetiser too, and . When I posted the recipe for Salad Olivieh, one of the regular readers Eric asked if there was a difference between regular dill pickles and Persian pickles. The main difference between a Persian cucumber pickle and other pickles is that it doesn't have a sweet taste. Dressing. Mini cucumbers are a great choice for cucumber recipes like this. English cucumbers are often sold wrapped tightly in plastic and tend to be about a foot long, while Persian cucumbers are only about 5-6 inches. Persian cucumbers have thin skin and are shorter than English cucumbers and are the most common selection when preparing an Asian cucumber salad recipe. The skins can be left on and the cucumbers should be sliced thinly. 2 Coarsely grate cucumbers or pulse several times in food processor until finely chopped. Slice garlic into halves & create slits with a knife in the middle of the cucumbers and jalapeño peppers.Take turns placing the garlic, cucumbers, and jalapeño peppers into a large jar.Place 2 grape leaves* in the middle of the jar. Calories. Shirazi salad is an Iranian-origin, simple, fresh cucumber onion tomato salad named after Shiraz in southern Iran. 2 Tbs. 2. dried mint. Kosher salt and freshly ground black pepper, to taste. Nutrition Facts. Dice cucumbers into 1/4-inch pieces and place in a large bowl with raisins, yogurt, fresh herbs, garlic, 3/4 teaspoon salt, 1/2 teaspoon pepper and, if using, half the rose petals. Quarter cucumbers lengthwise and slice them into 2½-inch sticks. Note: Persian cucumbers have lots of little seeds, which add to their flavor. Let them rest for at least 30 minutes . I made up a Persian-inspired cucumber and dill recipe based on some salads I've eaten at local restaurants. Slice each half into 4 slices lengthwise, so you have 8 long, thin pieces total. Lebanese cucumbers Persian cucumber are also known as regular cucumbers with soft, edible seeds. Juicy, refreshing and bursting with flavors from fresh herbs, vegetables and lime juice, this salad can be put together in no time. Strain (reserving the pickling liquid); discard the chile and dill sprigs. The fresh flavors of this salad pair well with just about any type of middle eastern meat and rice dishes. Place apple cider vinegar, shallot, garlic and sea salt in a blender and blend until completely smooth. In a small bowl use a whisk to combine the lime juice, lime zest, salt, pepper and olive oil. Step 2 Add oil and toss to coat. And if you have the time, place them in a colander with some ice cubes and let them sit in the sink for 20 to 30 minutes (optional step, but this gives up extra crunch). They can be used raw as a salad ingredient, chopped in salsas, and mixed in creamy dressings. Remove the seeds from the tomatoes. To make Salad: Combine all . This cucumber yogurt salad with nuts and raisins is a Persian dish called mast o khiar.Make this recipe for an easy side dish with dinner! 1 tsp Black Urfa chili. Let syrup boil together for 10 minutes, then add vinegar. The skin is often waxed to seal in moisture. . Wash and slice the cucumbers. Serve immediately. 1/4 onion, diced. Want to use it in a meal plan? Persian Shirazi Salad Recipe - An Easy Cucumber Onion Tomato Salad that resembles Pico-de-gallo or Mexican Salsa. Serve with tortilla, corn, pita, or potato chips. If fresh mint is used, it should be finely chopped. In a large salad bowl, toss cucumbers, onions, and raisins together. . lemon juice 1/4 tsp. Recipes In a small bowl, mix rice vinegar, sugar, and soy sauce together until sugar dissolves. 3 Japanese or 4 Persian cucumbers 1/4 tsp salt 3 Tbsp rice vinegar; 1 Tbsp sugar 1/4 tsp soy sauce 1 tsp sesame seeds; Instructions. With the blender or processor running, slowly add evoo. DIRECTIONS. . 10 Traditional Persian Recipes Ingredients Persian Saffron Rice Fesenjan (Pomegranate Walnut Stew) Kuku Sabzi Persian Chicken Kebabs Shirazi Salad Mast o Khiar (Persian Yogurt Cucumber Dip) Persian Yogurt Drink Persian Baklava with Walnuts and Rosewater Persian Tea Persian Rice Cookies Directions Select your favorite recipe. Slice the Persian cucumber in half lengthwise. It is commonly eaten (or drunk) as an accompaniment to rice, stews and grilled meat, much like raita is eaten with Indian food. sea salt 1/4 tsp. 5 small cucumbers, preferably Persian, unpeeled and diced, or 5 small cucumbers, peeled and diced. Most other cucumber pickles have a sweet taste, while Persian Khiar Shoor is salty. Chop the tomatoes and mince the onion. In a large salad bowl, toss cucumbers, onions, and raisins together. Add the chopped cilantro. In particular, pectin, the type of soluble fiber found in cucumbers, can help increase bowel . For best flavor, let the salad rest, covered and refrigerated, for 1-2 hours for the flavors to develop before serving. Other ingredients that go into this recipe are extra virgin olive oil, fresh lemon juice, and fresh herbs which may be mint, cilantro and parsley. I learned how to make pickles from my mother. Add salt and pepper. Presented here in two ways - as a traditional salad and in a modern appetizer style. 3. Dressing 2 Tbs. Cool and creamy with a subtle crunch from fresh cucumbers and toasted nuts, Persian mast-o khiar is a simple yogurt dish that belongs in any repertoire. Always ambitious, Jes has been tending her garden in Tulsa and has cucumbers "out the wazoo". What is cucumber salad? Mast = yoghurt. 3. You can also use Greek yogurt or low fat yogurt. Instructions. - Cucumbers: Use 1 large English cucumber or 3 to 4 small Persian cucumbers. 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